Quick 5 min MOBILITY ROUTINE: -spine mobility x8 -side lunge x10 -step forward x8 -knee to elbow x8 Pick the variation that works best for you today and repeat the sequence twice 馃 You can practice with me by clicking the link in the comments 馃尡
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Quick 5 min MOBILITY ROUTINE: -spine mobility x8 -side lunge x10 -step forward x8 -knee to elbow x8 Pick the variation that works best for you today and repeat the sequence twice 馃 You can practice with me by clicking the link in the comments 馃尡
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Release the tension. Restore your movement. Feel the relief. 馃拞鈥嶁檧锔忊湪 Our Muscle Relief Cupping Therapy helps ease tight, tired muscles, improve circulation and support your body鈥檚 natural recovery. Choose between wet or dry cupping for R325 at Neem Studio. 馃搷 Neem Studio, Claremont 馃摬 Book directly via Fresha or WhatsApp us. #fyp銈枫倸viral馃枻tiktok #CuppingTherapy #WetCupping #DryCupping #MuscleRelief
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