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Helen Leland | Posture, Health & Beauty Educator on Instagram: "Comment WAITLIST and I’ll send you the link to dive in deeper and learn more resets just like this, our community round of Sessions: The 10 Day Reset starts January 5! It is all about posture, facial activation, supporting your nervous system, and all of the micro-habits and routines that will help you fall in love with yourself again. Have you ever noticed your nose drooping or dropping when you smile, it isn’t in your head. It’s o

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