Every woman deserves to feel this strong, this alive, this fabulous. That’s exactly why I created Fabulous50s… fitness programs for women over 50 that make you fall in love with moving your body again! #fitnessmotivation #strengthtrainingforwomen #humanperformancecoach | Fabulous50s
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My 50 program starts january and has 3 live workouts every week. It has Nutritional guidance to support both a weightloss goal and to balance your hormones. Limited spaces available.Head to my website (link in bio) to know more. #fiftyplus #coachrab #workout #2025 #2025goals #fiftyplus #overfifty #overforty #health #wellness #hormonebalance #weightloss #mindfulness #pilates #kettlebells #corestability #core #workout #onlinecoach | Rab Shields
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