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Are you looking for a tangible way to explain gentleness for your beautiful toddler? Try oobleck! from Ontario science center: Pour 2 cups of cornstarch into an empty bowl. Slowly add 1 cup of water to the cornstarch while stirring constantly. You might not need all the water. Add just enough so that the mixture is thick, and the cornstarch is well mixed. Test out your Oobleck. To make your Oobleck the right consistency, you have to play and experiment with it! Tap on the mixture with your hand.
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Starchy foods can spike your blood sugar because they break down so easily in the small intestine. But there is an easy way to fix this problem, says Dr. Trisha Pasricha (@drtrishapasricha), a physician at Beth Israel Deaconess Medical Center, an assistant professor of medicine at Harvard Medical School and The Washington Post’s Ask a Doctor columnist. Read more from The Washington Post by tapping the link in our bio.
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