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Which Weighs More: Rubber Plates vs Iron Plates — How to Track with Liftoff
Compare rubber vs iron weight plates and learn how to track lifts using the Liftoff app. Tips to log plate weights, set plate types, and record accurate totals. #liftoff_app #weightlifting Brad Jensen(@thesoberbodybuilder). original sound - Brad Jensen. Track your lifts with the @liftoff_app. Makes it not only ridiculously easy but also makes ...
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