All set for a trek or a long journey but worried that it may lead to aching knees and joints? Here are a few small tips to prepare. Start 2-4 months ahead of the trip. #exercise #homeworkout #easy #everyone #trek #pilgrimage #holiday | Rujuta Diwekar
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All set for a trek or a long journey but worried that it may lead to ach…
651.3K viewsAug 28, 2023
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