291K views · 1.5K reactions | Bent-over rows: Upper back vs. lats—train smarter, grow bigger! Which one's your go-to?  #strengthandconditioning #fitnessmotivation #fitfam #fitspo #fitindian #sidfitfacts #workouttips #fitnesstips #backday | Sidfitfacts | Facebook
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291K views · 1.5K reactions | Bent-over rows: Upper back vs. lats—tr…
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