Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
Plank jump-ins workout for beginners | RIMSports
Plank jump-ins workout for beginners | RIMSports
1.2K viewsDec 8, 2020
YouTubeRIMSports Gear (RIMSports)
plank frog jump exercise
1:10
plank frog jump exercise
23.1K viewsJun 5, 2018
YouTubeAnthony Monetti
Plank Jumping Jacks- Demo by Maria Scally, MS, CSCS
0:27
Plank Jumping Jacks- Demo by Maria Scally, MS, CSCS
157.9K viewsDec 12, 2011
YouTubeMaria Sollon
How To Do A Plank Jump
How To Do A Plank Jump
Sep 21, 2015
refinery29.com
How To Do JUMPING JACK PLANK EXERCISE
0:42
How To Do JUMPING JACK PLANK EXERCISE
56.2K viewsJun 30, 2015
YouTubeStylecraze Fitness
How to do Frog Jump Planks
0:10
How to do Frog Jump Planks
44.6K viewsOct 31, 2015
YouTubeTestosterone Nation
0:52
Scissor jump plank
30.4K viewsMar 8, 2015
YouTubeIan Williamson Pro Fitness Advice
1:20
How to Do In and Out Plank Jumps | Plank Jacks
9.7K viewsFeb 3, 2020
YouTubeBrian Syuki
1:38
Plank Tuck Jumps
21.8K viewsJan 3, 2018
YouTubeLifestyle Fitness Studio
0:21
How To Do Plank Jumps
129.8K viewsMar 29, 2012
YouTubeBlitz Conditioning
0:07
Plank jump-ins
42.1K viewsJun 21, 2015
YouTubeThe Fit Ninja
0:50
Plank to Pike Jumps
103.4K viewsAug 20, 2015
YouTubePilates & Fitness TV
0:41
Plank Walk Out Exercise
164.3K viewsFeb 11, 2014
YouTubeDr. Taylor Levick
2:45
How to do the perfect PLANK: technique and common mistakes
641.5K viewsJul 27, 2015
YouTubeGet Exercise Confident
0:25
Plank Side Jumps
12.4K viewsAug 27, 2014
YouTubeFit 'n' Cookies
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.6K viewsMar 27, 2020
YouTubeUrbacise
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
0:38
Plank Walk up
88.3K viewsNov 12, 2019
YouTubeAtomic Athlete
5:15
5 Min Planks Daily Transform Your Body
1.1M viewsDec 18, 2022
YouTubeWORKOUT
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
0:11
Hand Plank to Squat Jump / S_FB_0001
16.2K viewsDec 9, 2015
YouTubeTuricumFit GmbH - Fitness, Crossfit, Physiother…
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
243.1K viewsNov 21, 2018
YouTubeDenise Austin
0:46
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit | …
300.1K viewsSep 10, 2016
YouTubeRefinery29
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.9K viewsAug 28, 2018
YouTubeMinus The Gym
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
See more videos
Static thumbnail place holder