Nature has a quiet power 🤫 ....And you can step into it through autumn (and beyond) right here! Spending time in nature can benefit your mental health, and the connectedness to this is also associated with decreasing stress and boosting productivity. This World Mental Health day embrace a dose of the outdoors, a prescription of golden leaves and a capsule of stillness at the Eden Project 🍂 Swap your scroll for a stroll 🌿 Did you know we run nature-based health and wellbeing activities at Eden
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