Sometimes, talking therapy isn’t enough. This week on Mastering Change, neurofeedback specialist Stuart Black explains why so many people stay stuck in therapy – not because they’re resistant, but because their nervous system is too dysregulated to change. Stuart describes how neurofeedback helps the brain re-regulate and process traumatic memories stored in the emotional system, and why viewing mental health as “fixing brain chemistry” misses the deeper issue. “We can enable you to process any
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Sometimes, talking therapy isn’t enough. This week on Mastering C…
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Sharing a traumatic memory can be a challenging and painful part of therapy for clients. It’s a time when we have to be particularly alert for signs that the client is getting either too hypo- or hyperaroused to safely continue. But compassion-based approaches increase a client’s capacity to revisit traumatic memories and explore difficult sensations. So in the video below, Dennis Tirch, PhD explains how he integrates a compassion-based approach into narrative exposure therapy for trauma. He’ll
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Sharing a traumatic memory can be a challenging and painful part of t…
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291K views · 719 reactions | Eye Movement Desensitization and Reprocessing (EMDR) therapy helps the brain process traumatic memories so that they feel less intense and disturbing. Hear how EMDR helped these Veterans find relief: https://www.maketheconnection.net/stories/872/ | Make the Connection | Facebook
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What Is Trauma Therapy?
What Is Trauma Therapy?
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🗑 Can you relate? Do you have memories that you try your best to push down, but they keep coming up for you when you don’t want them to. When those memories are from traumatic events, that can cause an overwhelming level of distress that is hard to bring back down. This video is a quick summary of a metaphor that I have often used to help describe how working through painful memories in trauma therapy can help. | Dr Julie
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🗑 Can you relate? Do you have memories that you try your best t…
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Can EMDR Therapy Reprocess Painful Memories?
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