What if you could rewire your brain with just a few simple tricks? Psychology isn’t just about reading books or studying theories. It’s also about using your brain's habits to your advantage. These 4 tricks can help you build discipline, beat fear, and become more focused in daily life. Start with the 2-minute rule to overcome laziness. Use the mirror trick to boost self-belief. Try a dopamine detox to reset your mind. And when fear strikes, ask what you’d do if you were brave. Small shifts, big
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