5 Simple but Effective Core Moves to Train Upper Abs, Lower Abs & a Slim Waist at Home
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YouTubeFitness Happy Time
5 Simple but Effective Core Moves to Train Upper Abs, Lower Abs & a Slim Waist at Home
Want visible abs, V-lines, and an hourglass waist — without the gym? This at-home core workout includes 5 simple but effective moves. Do 80 reps a day and target: Upper abs Lower abs Ab lines V-lines (Adonis belt) A tighter, slimmer waist No equipment. No jumping. Perfect for home workouts. Stay consistent and let your core do the work 💪 ...
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