24K views · 634 reactions | Who did their 100 squats today!?!...
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FacebookBlogilates
24K views · 634 reactions | Who did their 100 squats today!?!...
Blogilates. . Who did their 100 squats today!?! Surprisingly my legs felt a lil tight after 100 of the basic squats this morning so I’m a little scurred for the next 29 days! 😬 For those of you wondering what a proper squat should look like, notice the chest and the back. When I teach, the biggest mistake I see students making is that they ...
24.9K views1 week ago
Good Form Workout
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8.6K views · 151 reactions | My form is getting really good #form #handstand #workout #flexible #flexibility #explorepage #explore #reels #gymnast #gymnastics | Anya Matusevich | Facebook
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303 reactions · 41 comments | Great upper body workout ️ good form is so important here. #WorkoutWednesday @jeremy.salimbene @village_fitness_club #menshealth #fitness #wellness #lifestyle | Geoffrey Zakarian | Facebook
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303 reactions · 41 comments | Great upper body workout ️ good form is so important here. #WorkoutWednesday @jeremy.salimbene @village_fitness_club #menshealth #fitness #wellness #lifestyle | Geoffrey Zakarian | Facebook
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580K views · 10K reactions | Make sure you have good form! #gym #gymrules #lifting #workout #stretching #fit #limber #sparxfam #workoutmotivation | B.Sparxful | Facebook
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