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Extreme Triple Fold Contortion | Can Your Spine Handle This Level? (4K)
Extreme Triple Fold Contortion | Can Your Spine Handle This Level? (4K) Backbend Contortion routine revealing the secrets of circus-level flexibility and deep spine control. In this session, I share contortion training principles behind advanced circus tricks — today’s focus is the extreme Triple Fold. This routine helps you understand: How ...
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