54K views · 86 reactions | Un nouvel entraînement vidéo est disponible sur l'application ! Des répétitions rapides, des mouvements dynamiques, et un son qui te pousse à fond  Prépare-toi à enchaîner les répétitions, bouger avec intensité et maintenir une énergie non-stop, le tout sur une musique qui te booste à fond  | Basic-Fit | Facebook
0:10
54K views · 86 reactions | Un nouvel entraînement vidéo est disponible …
13.8K views1 week ago
FacebookBasic-Fit
675 reactions · 143 shares | Restez actif depuis chez vous. L'application mobile Basic-Fit est 100% gratuite : des cours collectifs virtuels, programmes d'entraînement et bien plus encore... | Basic-Fit | Facebook
0:16
675 reactions · 143 shares | Restez actif depuis chez vous. L'applicati…
132.4K views3 weeks ago
FacebookBasic-Fit
Beginner Fitness Routine 🏋🏼‍♀️ 20 MIN FULL BODY
20:37
Beginner Fitness Routine 🏋🏼‍♀️ 20 MIN FULL BODY
814.9K viewsDec 2, 2019
YouTubeLucile Woodward
HIIT débutant - Perdre 20 kilos - Exercices faciles sans saut 💪 - Jessica Mellet - Move Your FIT
22:48
HIIT débutant - Perdre 20 kilos - Exercices faciles sans saut 💪 - Jess…
1M viewsFeb 19, 2022
YouTubeMYF Move Your Fit
10 Min Beginner Strength Training - HASfit Easy Exercises - Beginners Workout - Easy Workouts
14:33
10 Min Beginner Strength Training - HASfit Easy Exercises - Beginner…
114.4K viewsSep 18, 2013
YouTubeHASfit
The Best Workout Routine for Beginners
10:45
The Best Workout Routine for Beginners
783.1K viewsFeb 28, 2023
YouTubeMagnus Method
Free 20 Minute Spinning Workout | Spin to Begin! (Beginner Spin Class)
26:03
Free 20 Minute Spinning Workout | Spin to Begin! (Beginner Spin Class)
221.5K viewsNov 12, 2020
YouTubeStudio SWEAT onDemand
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.4M viewsMar 9, 2023
YouTubeEleni Fit
12:11
10min EXERCICES FITNESS DÉBUTANT 💪 SANS SAUT - Facile …
202.7K viewsJun 12, 2023
YouTubeMYF Move Your Fit
12:01
10-Minute Dance Cardio Workout for Beginners | POPSUGAR Fitness
90.5K viewsJul 8, 2022
YouTubePS Fit
25:54
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength …
544.2K viewsJan 2, 2023
YouTubeHASfit
36:24
Low-Impact Cardio Workout That's Perfect For Beginners, Too!
2.8M viewsNov 13, 2016
YouTubePS Fit
11:08
Exemple de séance de sport 1 au #BASIC FIT full body Débutant
176.3K viewsDec 8, 2022
YouTubeCOACH CYBORG programme sport
6:22
10 Best Exercises To Start Calisthenics | + Beginner Workou…
1.5M viewsOct 3, 2022
YouTubeCALISTHENICS FAMILY
14:19
12 Min Beginner Weight Training - Strength Training for Beginners - …
191.1K viewsApr 25, 2016
YouTubeHASfit
15:39
Gentle Core Workout - 15 Minute Beginner Core Workout
310.6K viewsOct 10, 2022
YouTubeJessica Valant
47:05
Beginner Ballet Barre: Build Strength, Balance & Turnout | 45 …
369.4K viewsSep 29, 2020
YouTubeKathryn Morgan
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7M viewsJan 11, 2021
YouTubeATHLEAN-X™
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.4M viewsMay 17, 2021
YouTubeBob & Brad
8:24
CrossFit Workout for Beginners | Day 1
487.1K viewsMar 9, 2019
YouTubeThe Garage Gym Grind
2:27
3 exercices abdos chez Basic-fit.
112.2K viewsOct 31, 2021
YouTubeBESAVOA Studio
10:30
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
97.7M viewsFeb 16, 2020
YouTubePamela Reif
8:38
5 Min Beginner Ab Workout for Women & Men - HASfit Easy Core …
386.8K viewsSep 17, 2014
YouTubeHASfit
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
20:00
Yoga for Beginners | Full Body Yoga Stretch
1.4M viewsMar 31, 2017
YouTubeSarahBethYoga
11:46
J'ENTRAÎNE MON ÉLÈVE A BASIC FIT - SÉANCE BRAS
14.5K viewsJun 16, 2022
YouTubeRodrigue Make It
21:32
15 Min Beginner Weight Training for Beginners Workout: Strength Trai…
506.9K viewsSep 5, 2017
YouTubeHASfit
21:36
20 min TOTAL BEGINNER FULL BODY Workout (No Equipment)
2M viewsMay 12, 2022
YouTubeMadFit
28:45
Total Body Strength Training and Core Workout for Beginners - Lo…
894.3K viewsFeb 10, 2014
YouTubeFitnessBlender
36:25
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROB…
65.6K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder