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Comment SLEEP and I’ll send you the exact framework we used. 👇 Imagine training for 20 years… Then making more progress in 3 months than you had in years. That was Vittorio. The problem wasn’t effort. It wasn’t discipline. He’d already proven both for two decades. The problem was that nobody had stepped back and looked at what was actually holding his progress back. Once we identified the missing pieces and addressed his recovery and sleep alongside his training and nutrition, everything starte
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