The DB Method Beginner Workout: Squat Lab 50
5:55
YouTubeThe DB Method
The DB Method Beginner Workout: Squat Lab 50
Welcome to SQUAT LAB Our brand new 3 part beginner Squat Lab Series helps you master your form on The Machine while building strength and endurance. Perfect for beginners looking to "feel the shift!" Ideal for all users to cover the basics as one of DB's top-tier trainers, Aliyah guides you through the fundamental movements to achieve the ...
71K viewsOct 31, 2021
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The DB Method on Instagram: "My favorite morning routine starts with 10 minutes on The DB Method. It wakes up my glutes, gets my core working, and gives me the perfect boost to start the day strong. Simple, quick, and something I actually look forward to. _______________ #DBMethod #fyp #fittok #exercise #homeworkout"
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The DB Method on Instagram: "My favorite morning routine starts with
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The DB Method on Instagram: "A workout that fits your life. With The DB Method, you only need 10 minutes a day and minimal space to see serious glute and core results. _______________ #DBMethod #fyp #fittok #exercise #homeworkout"
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The DB Method on Instagram: "A workout that fits your life. With The DB
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