Aug 27, 2024 · In the last few decades, maca has grown in popularity. This article explains what maca root is, highlights some potential benefits, and answers whether it’s safe to add to your diet.

Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high...

Apr 24, 2025 · Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in …

Oct 14, 2024 · Let’s examine what maca is, its potential benefits and whether or not it’s safe to add to your diet. What is maca root? Known by its scientific name, Lepidium meyenii, the …

Maca is a nutritional powerhouse that is dense in amino acids, vitamins and minerals. It is also an adaptogen, which means that it supports overall health and strength. Research has revealed …

4 days ago · Maca root is commonly used as a supplement that research suggests may help support sexual and reproductive health, among other potential health benefits.

Jul 31, 2025 · Learn about the uses and potential benefits of Maca including dosage guidelines, side effects, interactions and safety/efficacy ratings.

Jan 27, 2025 · Overview: What is Maca? 2. What forms of Maca are there? 3. What is Maca made from? 4. What does Maca do? 5. What is the function of Maca supplements? 6. What is Maca …

May 25, 2025 · Maca root is a Peruvian vegetable that's been used as a food and medicine for thousands of years, but in the United States, it's more commonly found as a supplement with …

Feb 18, 2024 · Maca root is a natural plant native to the Andes Mountains of Peru, an area well above 13,000 feet known for its harsh, extreme conditions. Maca is an important medicinal …