Apr 15, 2022 · Trauma is often associated with war and the military but less violent events can also cause trauma. Experts explain the stages of trauma & what you can do.

Jun 6, 2025 · Explore how trauma shapes mental health, as well as how evidence-based treatment approaches support trauma recovery and build resilience.

Trauma is complicated. It can be obvious, with a clear cause, and symptoms that seem to make sense. Or, trauma can be buried beneath depression, anxiety,...

Trauma happens when we experience an event that is too overwhelming for us to process. Learn more about how to recognize it and cope.

Jan 16, 2023 · Trauma can stem from many different experiences. And even though your brain holds onto it, there are ways to heal from emotional trauma.

Jul 12, 2022 · About 60% of men and 50% of women in America will experience trauma at least once in their lives, with 12 million US adults suffering from PTSD during any given year. Given its …

Jun 6, 2025 · Learn how trauma shapes the body and mind, and how purpose, connection, and self-understanding support healing.

What is Trauma? Trauma: A powerful emotional response to a distressing event, such as war, an accident, the unexpected loss of a loved one, or abuse. Trauma can continue to cause both …

Jan 8, 2025 · Trauma is an emotional response to highly distressing triggers. Recovery is possible with mental health care. Learn more about trauma and its treatment.

Dec 18, 2025 · Learn about emotional trauma, including the symptoms and what you can to do heal and move on.