5 days ago · We live in Ohio, and we love creating healthy, oil-free Whole Food Plant Based recipes, photographing our delicious creations, and sharing our kitchen adventures with you.

Herb Roasted Potatoes with Vegan Lemon Chive Sauce See More →

Vegan Almond Croissant Overnight Oats! Ready in minutes the night before, this breakfast delights the senses, balances morning energy, and ideal for meal-prep, weekend brunches, or …

Dec 7, 2025 · Humble Potato Spinach Soup! A cozy bowl of Potato Spinach Soup is not just a meal; it’s a comforting hug in a bowl, ideal for meal prep, weeknight dinners, and cozy …

Dec 7, 2025 · Whether you’re enjoying a cozy night in or need a quick meal prep option, this soup is sure to become a staple in your kitchen. Bursting with flavor, this Easy Low-Fat Potato and …

Please join us in our kitchen adventures, you’ll see how easy, nourishing, and most importantly, how yummy a Whole Food Plant Based lifestyle can be. We’ll try new foods together, discover …

May 23, 2018 · Thank you for supporting Monkey and Me Kitchen Adventures! For more information, see our disclosures here Simple is best! Prior to going Whole Food Plant Based, I …

Jan 18, 2023 · This week’s Monkey and Me’s Menu features some tasty recipes. Menu #163 includes a FREE bonus shopping list. All recipes are Whole Food Plant Based, vegan, plant …

Robin here! Monkey is the hummus queen. She has amazing hummus making skills. We always have a huge bowl of hummus in the frig for dipping fresh veggies at all times. It is so good. I …

Dec 2, 2025 · Vegan Pecan Pie Overnight Oats! Whether you’re vegan or simply looking for a nutritious breakfast upgrade, these overnight oats are a convenient, flavor-packed way to start …