The word zeitgeber describes natural phenomena that help us regulate our internal clocks. It refers to things like the daily cycling of night and day, the gradual cooling off of the day’s temperatures ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Street style darling Hailey Bieber proves a classic white tee and denim duo feels ...

When is the first day of spring? The first day of spring is March 20. Every year, spring begins during the third week of March, when the spring equinox occurs. What's the spring equinox? The spring ...

Warmer days and blossoming flowers are signs that spring is upon us. Spring officially begins on Friday, March 20 at precisely 10:46 a.m. ET, when the sun's rays fall directly on the equator, ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. As spring break season approaches, new data is offering insight into where Americans are most eager to travel this year.

Ever been fooled by a suspiciously sunny day in March, only for the cold to come crashing back? If your biggest trust issues involve Mother Nature, especially during that tricky stretch between winter ...

The first day of astronomical spring in 2026 is Friday, March 20, marking the vernal equinox. An equinox results in nearly equal amounts of daylight and darkness, unlike a solstice which marks the ...

Spring in Oregon means blooming flowers, warmer weather, longer days and a chance for Oregonians to get outdoors and enjoy the sunshine. The first day of spring is March 20 during the spring equinox, ...

Warmer weather is straight ahead as each day grows minutes longer. While Old Man Winter certainly has more tricks up his sleeves this month, millions of Americans are already looking ahead to milder ...

Amanda Le is a multi-media writer, social media maven, publicist, and seasoned sales and marketing professional based in New York City. Amanda has worn many hats throughout her career, from working in ...