For years, John Hancock has offered Vitality Plus life insurance program members a way to earn an Apple Watch for (almost) free with regular exercise. Through its Vitality program, John Hancock allows ...

East and Southeast Asia stood out in 2025 as emerging education hubs in their own right rather than just source markets. Here ...

The Seahawks established the run game, and they were successful with it. Seattle ran it 39 times for 180 yards and controlled the clock. Zach Charbonnet and Ken Walker touched the ball 40 times, ...

Michael Ariel Chacon Nataren, 19, died after being shot across from Patterson Park in March 2024, with Crime Stoppers ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

Any task that tests your mental muscles is a step in the right direction when improving your problem-solving skills. While ...

Sport, exercise and physical activity are vital for women’s health and well-being, yet returning to these activities following injury, postpartum and through ageing can be challenging.1–3 There has ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong Ingrid Skjong is an editor covering appliances. She has also ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

Foster was just 12 years old when she starred in the 1976 film. "What luck to have been part of that, our golden age of cinema in the '70s," she says. Her latest film is Vie Privée (A Private Life).