Jellyfish and sea anemones display human-like sleep, supporting theories about sleep’s role in preserving neurons, even ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

Studies suggest that racism and gender discrimination are linked to a higher risk of cognitive decline and even heart disease ...

In order to invest in a stocks and shares Isa with Chip, you need to have a ChipX account which costs £5.99 a month. The app ...

Do you sleep a little more than others? This report is for you. The next time someone asks why you're skipping exercise, you can confidently say: "I'm working out-passively." It may sound surprising, ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...