Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Despite the anger about another year of the tush push and the debate it already has sparked this season, the controversial play might not be going anywhere. League sources told ESPN that there are no ...

When the filmmaking duo of David Charbonier and Justin Douglas Powell chose a pregnant woman as the protagonist of their third feature, they settled on well-trod territory. Pitting a mother-to-be ...

A push-up is a body-weight exercise that builds strength in your chest, arms and shoulders. As you lower your chest and press back up, you challenge your core strength and stability. The exercise also ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Here at Women’s Health, we love a challenge. That’s because an epic, ...

Push-ups are a classic, bodyweight strength-training exercise that primarily target the chest, shoulders, triceps, and core muscles. They're simple, require no equipment, and can be done virtually ...

Fast, free and phenomenally effective, push-ups are an unbeatable way to build the muscle you need every day – all the way into old age. Here’s how to master them, even if you’ve previously struggled ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

NEW ORLEANS -- The Philadelphia Eagles have one of the most unstoppable plays in football, a play that teams have tried to get banned in the past to no avail. The "Tush Push" has been the signature ...

Do women who give birth deserve a “push present” for their effort? A push present, generally given by a parenting partner to the pregnant person around the time of the baby's birth, can be as small as ...