Verywell Health

8 Reasons You're Waking Up Groggy After a Full Night of Sleep

You might wake up groggy, even after a full night's sleep, if you haven't gotten enough sleep lately. Other reasons include ...

Why I stopped using 'Modern Standby' on my Windows laptop to save battery overnight

Most newer PCs enter a low-power state, often called "Modern Standby," when you tell them to sleep. This is like a ...
New York Magazine

Kyra Sedgwick’s Breast Pillow, and What Other Famous People Can’t Sleep Without

Welcome to Sleep Better Week on the Strategist, where we’re helping you find everything you need to get your best rest — from testing the most comfortable mattresses to asking nosy questions about ...
verywellhealth

6 Herbs to Use Instead of Taking Melatonin for Better Sleep

Valerian may help you fall asleep faster, sleep longer, and wake up feeling more refreshed when taken consistently for 1 to 2 weeks. Chamomile contains an antioxidant that may promote relaxation, ...
Neurology Advisor

People With Insomnia More Likely to Report Negative Effects With Use of Sleep Apps

Sleep app users with insomnia reported higher levels of sleep-related stress and anxiety, resulting in worse sleep outcomes overall. HealthDay News — Although some users find sleep apps helpful, ...
ZDNet

I found 4 tech gadgets that actually helped me sleep better (and ditch the alarm)

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet The ...