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Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

This repository is kept unarchived as a legacy snapshot of the original project to preserve history, stars, forks, and references. This started as a hands-on effort: studying and testing many ...

Monica S. Aswani ([email protected]), University of Alabama at Birmingham, Birmingham, Alabama. Lauren A. Do, Boston University, Boston, Massachusetts. Paul R. Shafer, Boston University. The ...