The Surprising Power of a 10-Minute Walk

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...
Washingtonian on MSN

Private School Guide: Coed Schools

Accotink Academy Preschool6215 Rolling Rd., Springfield, VA; 703-451-5797 Ages: 3-6 years. Tuition: n/a. Total number of ...
Woman & Home on MSN

Is 10,000 steps a day good? Yes - but over 40s need to follow one rule, new study reveals

The study revealed how long you need to walk for in one go to reap the benefits of walking for heart health, and how fast you ...