Apple added a ton of features and tweaks with iOS 26, including to the iPhone's Lock Screen. Here's how to customize your ...

Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make ...

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep, energy, focus, good health and well-being.

Clocks fell back over the weekend, giving folks an extra hour of sleep Sunday morning. That might be good for some, but health experts say for others the time change can ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Figuring out flight times can seem complicated, but here's how time zones and daylight saving impact travelers.

Roblox reported third-quarter financial results on Thursday. The transcript from the company's earnings call has been ...

A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early 'It's not his house. It's your house.' Politicians react to White House demolition Kim Kardashian ...

The cost of doing business in college athletics has never been higher, and athletic departments are more keen than ever to spend record amounts to hire and fire football coaches amid uncertain ...

Greysun is the lead guides editor at Game Rant, covering all the biggest AAA titles to the smaller indie gems. He's been a big Nintendo fan since the SNES days and patiently awaits a Super Mario ...

Fall has set in across Arizona, and the days are definitely getting shorter. As the sun begins to set earlier day by day, people are wondering: When does daylight saving time end? The twice-a-year ...