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Brendan Byrnes is the Managing Director at Motley Fool Money, where he leads business strategy and editorial operations. Since joining The Motley Fool in 2011, he has written hundreds of articles, ...

Intermittent fasting involves limiting your daily food intake to a certain window of time. It’s become popular for weight loss and overall health improvements. One type is 16/8 intermittent fasting.

Chris Davis is a Managing Editor on the Investing team. As a writer, he covered the stock market, investing strategies and investment accounts, and as a spokesperson, he appeared on NBC Bay Area and ...