Being book smart is not the same as being street smart. Just because someone has a pile of degrees doesn’t mean that they ...

Sometimes plunging in headfirst and barehanded is just the most efficient way to nab the nuisance lizard, says Mike Kimmel, ...

It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...

A laser is usually constructed from two basic elements: a material that provides optical gain through stimulated emission and an optical cavity that partially traps the light. When the total gain in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...

This is what the Defector staff read and enjoyed in 2025. The Trials of Gabriel Ward Murder Mystery Series, by Sally Smith ...

Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...

Walking is excellent for your health, regardless of the time of day. Walking in the morning can play a more significant role in weight management, whereas walking in the afternoon or evening can ...