Simple shading errors are common when painting the human eye. This airbrush tutorial breaks the process down to the basics ...

A car sun shade is the best way to keep your car cool in the summer sun. Entering your car without any kind of car window shading when it’s in direct sunlight, even for an hour, can be a real ...

Characterization and analytical techniques are methods used to identify, isolate or quantify chemicals or materials, or to characterize their physical properties. They include microscopy, light or ...

Little fact about me: I’ve got a full rotation of lip stains, lip glosses, and tinted lip balms in my bag at all times (srsly). Like, you’ll rarely see me leave the house without something defining my ...

Psychodynamic therapy is derived from psychoanalytic therapy, and both are based on the work of Sigmund Freud. Psychodynamic therapy is an in-depth form of talk therapy based on the theories and ...

Abstract: I welcome you to the fourth issue of the IEEE Communications Surveys and Tutorials in 2021. This issue includes 23 papers covering different aspects of communication networks. In particular, ...

This is a concise Python 3 programming tutorial for people who think that reading is boring. I try to show everything with simple code examples; there are no long and complicated explanations with ...

I wasn’t always an anxious person, but 6 years ago, I was overwhelmed with anxiety symptoms that became hard to ignore. It wasn’t easy, but by working with my doctor and learning some tricks, I’ve ...

Meditation may help lower blood pressure, control chronic pain, and improve sleep. Focused meditation involves concentrating on a specific sensation or object. Mindfulness meditation is about being ...

Progressive muscle relaxation can help improve sleep, reduce blood pressure, and control chronic pain. PMR can lead to significant improvements in anxiety and depression symptoms. Practicing PMR could ...