TrainerMikeyy on MSN

Upper Body Workout at the Gym (Incline Cardio + Bench Press, Rows, Push-Ups & Pull-Ups)

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...
Minus The Gym on MSN

How to Do 100 Pull-Ups Fast: 3 Methods

How's it goin' everybody? You know I love cranking out 100 reps now and then, and lately I've been really enjoying a method called EMOM (Every Minute on the Minute) to get in 100 pull ups in 20 ...
Variety

Oscar Predictions: Best Director — Can Ryan Coogler Make History as the First Black Winner With ‘Sinners?’

Oscars Best Director Commentary (Updated Nov. 13, 2025): Ryan Coogler could be on the brink of history with “Sinners,” which has quickly emerged as one of the season’s most beloved and formidable ...
CBSSports.com

2025 MLB playoff bracket: Schedule, scores as Dodgers win World Series, beat Blue Jays in Game 7

The Los Angeles Dodgers have won the 2025 World Series. The Dodgers were crowned champions Saturday night after defeating the Toronto Blue Jays in Game 7, completing a journey that many saw as ...
Fit&Well

If you’ve spent all day at your desk and scrolling on your phone, you need these anti-slouching strength exercises

Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...