Any task that tests your mental muscles is a step in the right direction when improving your problem-solving skills. While ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

HOUSTON, Texas (KTRK) -- The ABC13 Houston 24/7 streaming channel gives you free access to ABC13 Houston News and your favorite Eyewitness News content, along with breaking news, live events, and ...

Artificial Intelligence may some day take over the world. But it's going to miss some NFL predictions along the way. Just as USA Today is beginning to beat its chest about its Copilot AI chatbot going ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

View post: 'Game of Thrones' Star to Attempt Record-Breaking Deadlift at 2026 Enhanced Games View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat Whiskey?' ...

For part two of our 13 Investigates series, a new pilot program is bridging the tech education gap. It’s helping students see themselves in careers they may have never considered, and showing why more ...

Walking every day can improve mood and boost energy levels. Regular walking can help lower high cholesterol and blood pressure. Start slowly and build up gradually over time to avoid injury. Walking ...

The NBA is shaking up the way it offers its content later this week, taking a 24/7 programming approach for its mobile app and television channel. The league announced Monday, Oct. 13 that NBA TV and ...

No arm workout is complete without a few exercises for triceps, but that doesn’t mean you need to leave your sweaty prints on every piece of iron in the weight room. In fact, according to top trainers ...