In an increasingly complex business environment, leaders are searching for an edge. Endurance training is emerging as an unlikely, but powerful, leadership advantage.

Why overdoing extreme endurance running might not be good for you - Scientists provide proof that ultramarathon athletes’ red ...

After a long trail race, some of your red blood cells may not bend the way they should. That matters because red blood cells have a tight job description.

You step into that long-awaited meeting with your heart racing, expecting everything to fall back into place. The first hug, the familiar laugh - they arrive, but so does a quiet realization: ...

Team Sprint (Freestyle) — The Team Sprint event fields paired teams of two athletes each, and follows the interval-start ...

Six days of running in Bahrain have taught us much more about the state of play of the 2026 Formula 1 grid. Here's how every team got on, from two emerging frontrunners to one struggling would-be supe ...

Rather than some logistical shuffle, what’s ultimately required is a volte face of mindset to make Irish racing’s regulation ...

U.S. speedskater Jordan Stolz had a lot of hype accompanying him in these Winter Olympic Games. He's now got two gold medals, ...

Lungs burning, legs ceasing up – no one actually enjoys interval training. Pushing through the pain is the only way to unlock faster PBs and achieve a higher level of fitness ...

President Donald Trump urged Iran to reach a deal through diplomacy and alluded to potential military action if talks fail as he made remarks at the first meeting of his Board of Peace.

NPR's science podcast Short Wave talk about how ultrarunning affects the body, the trend of intermittent fasting and how to protect people's mental health when they talk with chatbots.

SPORT has you covered with all the latest football news, and it’s been another week of drama. Arsenal fans are rightly raging ...