Blending high-end luxury with traditional Balinese lifestyle, escape to these secluded resorts and opulent hotels on the ...

Indonesia and the United States are set to restart negotiations over a reciprocal tariff deal in November after a delay caused by the recent US government shutdown.

Amelia Bailey is one of many thousands of "expat wives" who call Singapore home. She tells CNA TODAY how her life as a trailing spouse unravelled and how walking every single day in clean and green ...

Smart rings are the new smartwatches. They are worn either in place of one for a distraction-free health, wellness, and ...

Bali, from personal butlers to palatial villas - Blending high-end luxury with traditional Balinese lifestyle, escape to ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

Test your strength after 50 with 3 bodyweight moves that build muscle, stability, and confidence using only your body weight.

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

The key is consistent practice, and one of the best ways to prepare is by taking practice CGRC certification exams like this one. Use these questions to structure your study. Pay close attention to ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...