A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

With winter drawing in, the days are getting shorter and shorter and November is fast approaching. To make up for the shortening days, the clocks will go back across the UK this month, giving us an ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something ...

With most people obsessed with screens lately, lots of users tend to rely on their smartphones to check the time. Owing to this, the clock widget on the lock screen is a staple in most of our lives.

There may be a desire inside the organization of the Edmonton Oilers to give this current goaltending tandem some rope, but experts suggest that the Oilers aren’t afraid to make a move in goal this ...

As efforts to quantify the health effects of microplastics continue, Interesting Engineering highlighted first-of-its-kind research presented at a gastroenterology conference in Austria. Although ...