A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

After a round of backlash, sleep-wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads.

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Newly minted adult and already leagues ahead, Kayla wastes zero time getting to what everyone actually wants—full-access content, no bait-and-switch, no wallet ambushes. Genuine enthusiasm is ...