The Western Colorado Senior Games are back for their 25th year, kicking off Monday and running through this weekend in Grand Junction.

Athletes 50 and older competed in the Nebraska Senior Games during the first week of August, including an 81-year-old nun.

I continue to entertain at senior facilities and enjoy it every time. What an untouched wealth of history, stories, insight, ...

A new study found that people who frequently went to movies, museums, or concerts had a biological age about three years younger than those who rarely did so. Cultural activities may support healthy ...

Brain drain? Not for these seniors. It’s a no-brainer that the risk of cognitive decline increases as we get older, with about half of Americans expected to start experiencing worsening memory or ...

Someone asked me recently for my advice for seniors on activities to keep their minds and bodies fit, and how long they should sleep each night. I replied as honestly as I knew how…Who knows? It’s my ...

Getting older doesn’t mean giving up the things that bring you joy,” Like Old Times creator Vin Nucatola tells PEOPLE ...

Outdoor family activities can be some of the most rewarding experiences, bringing everyone together for laughter, bonding, and unforgettable memories. Yet, many families feel pressure to spend a lot ...

Local seniors will have an opportunity to learn about community resources, receive health screenings and enjoy a morning of entertainment during the annual Hartselle Health Fair on Friday. The free ...