Parker's middle school swim coach, Nikki Moody, said Parker and his older brother Preston leave their pride behind when they ...

Everyone knows that swimming is an incredible, low-impact exercise for any age, as it’s easy on the joints and requires full ...

A Shark Aware Program could also encourage surfers, divers and swimmers to: Check the shark alert system before going out.

These local athletes have met some of the fitness world’s most daunting challenges. Learn how they pushed their limits to ...

Experiencing truly extraordinary adventures can leave lasting impressions, transform perspectives, and create memories that ...

One of the best tools to lower cortisol levels is connection. “Stress can often build up when we feel our stress is trapped ...

Colds, flu, Covid and other illnesses are more prevalent over winter. Being indoors and with people makes it easier pick up an infection. Taking basic precautions such as regularly washing your hands, ...

There was some slipping and sliding going on at the Red Baron Arena and Expo last weekend – but that was all part of learning ...

As Americans celebrate the nation's 250th birthday, underwater archaeologists race against time to save Lake Champlain's relics ...

Wondering about the weirdest animals in the world? We've listed the Top 31 here — including the axolotl, aye-aye, blobfish, ...

Explore the swimming benefits that offer a full body workout, improve sleep, balance, and boost lung health effectively.

Jumeirah Maldives, Olhahali Island, the epitome of luxurious excellence. This isn’t beach huts on stilts or hot tubs ...