Transform your body with this science-based 5-day dumbbell-only workout split. Perfect for home or gym, this plan targets every muscle group through strategic push, pull, and leg days. Stop making ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

PALM BEACH, Florida, Dec 22 (Reuters) - President Donald Trump announced on Monday plans to build a new “Trump-class” of battleships — larger, faster and “100 times more powerful” than any before — ...

Mark Wahlberg has an extremely disciplined routine that sees him hit the gym daily at 4 a.m., but it's not just his pre-dawn workouts he follows religiously. The actor revealed in a video on Instagram ...

Baidu’s AI chip unit Kunlunxin has confidentially filed an application to list on the Hong Kong stock exchange, the latest company to capitalize on the frenzy surrounding artificial intelligence.

The blueprint covers a broad range of issues, including territory, security guarantees and postwar reconstruction. But Russia has indicated little willingness to end the war. By Constant Méheut ...

The Pittsburgh Steelers have been doing their due diligence as the 2025 regular season comes to a close, working out 12 players ahead of the Week 17 matchup against the Cleveland Browns. On Tuesday, ...

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. THE PROVEN PATH to ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...