There are people around us who can maintain their weight despite what they eat. This has led scientists to believe that a person's metabolism and tendency toward obesity may have genetic factors ...

A doctor and an exercise scientist share 5 no-equipment wall exercises that firm and strengthen your upper body after 55.

When does middle age start? Arguably it’s as much a state of mind as a slightly depressing period of physical readjustment.

Build the kind of core strength you use every day with these 10 expert-backed exercises that improve stability, posture, balance, and functional movement.

As many as 60% of Indians get less than six hours of uninterrupted deep sleep every night. Next-gen sleep technology can help improve spinal support, cooling, and overnight recovery. The importance of ...

At Galaxy Unpacked 2026, Samsung has launched the Galaxy Watch 9 and Watch Ultra 2 with hardware and AI health upgrades, alongside its intelligent eyewear developed with Google and eyewear partners ...

Eli Lilly (NYSE:LLY) posted record Mounjaro and Zepbound sales and raised full-year revenue expectations amid surging ...

A tribal-led movement in Madhya Pradesh is using symbolic funeral rituals to highlight what displacement means for indigenous communities.

The Oura Ring 5 is a masterclass in wearable engineering, setting a new benchmark for the smart ring category. By shrinking internal components without sacrificing sensor accuracy or its week-long ...

Protein claims have escaped the gym. With everything from porridge to puddings promising to help shoppers stave off hunger ...

Alongside the new foldables smartphones, Samsung has also launched two new smartwatches in its wearable lineup – Galaxy Watch Ultra 2 and the Galaxy Watch 9.Samsung says these new generation of ...

Matt Damon underwent a dramatic transformation for Christopher Nolan's The Odyssey, losing nearly 30 pounds through a gluten-free diet and a functional workout routine. Here's how he achieved his lean ...