Habits like avoiding triggering situations and seeking constant reassurance can lead to one becoming less adept at dealing ...

This is not, ‘You hurt my feelings by never replying to me’, it’s more ‘this is the kind of contact that helps me feel secure ...

The four ways to tell if your dog really trusts you - Dogs often make their feelings known through body language ...

Behavioural change is almost always the starting point when it comes to someone concealing an affair,' says private investigator Paul Lewis Paul Lewis is the founder and director of PEL Consultancy ...

The first ninety seconds of a couples therapy session rarely involve a single word about the actual problem. Long before ...

If you've noticed that sex has become painful lately, you might be experiencing a condition called vaginismus. It happens ...

Trauma can affect nearly every part of daily life. A difficult experience may leave a person struggling with anxiety, ...

The first step in breaking this self-imposed cycle of procrastination and avoidance is recognizing that procrastination and ...

Closeness doesn't require handing over every thought you've ever had. Sometimes the more loving thing is to carry something ...

The Internal Revenue Service is investigating UnitedHealth Group, with an initial probe determining the health care ...

Procrastination often protects us from discomfort. Understanding what we are avoiding can help us respond with more compassion and move forward with greater choice.