Julio Rivera spent two decades helping people exorcise dark energy through psychedelic journeys — until one almost ended his ...

The trio have refined their approach to a project they only started for fun, admitting it’s exploded beyond any of their ...

There’s a new journey that largely traces the fabled Paris-to-Istanbul Orient Express route, but without the exorbitant cost.

Despite priding himself on understanding how to thrive as a middle-aged cyclist, Phil Cavell was perilously unaware of the ...

Deserts are often dismissed as empty wastelands of sand and sun, but these arid landscapes hide some of the most perplexing ...

With only about 7,500 residents and not a single traffic light on the entire island, Molokaʻi offers a rare glimpse of Hawaii before mass tourism transformed much of the archipelago. The absence of ...

Brain exercises that are short in duration are effective since they promote consistency. A few minutes of dedicated mind engages a variety of regions of the brain and enhances neuroplasticity, which ...

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, simply calling something a workout can be a mental block. So just start with ...

James Cameron, best known for directing the Aliens sequel, did not outright but in a measured way praise the other installment in the franchise. “It’s interesting. The new ‘Alien Earth’ is pretty good ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is no exaggeration. Not only have I been coaching it as a standalone workout ...