Researchers at Ohio State University examining the most effective way to reduce anger discovered something of interest to those who maintain a healthy lifestyle – particularly joggers and runners.
This group will provide emotional and spiritual support, stress management, anger management skills , burn out prevention techniques and assistance with positive behavioral change. Symptoms of ...
A new anger management group aims to address a critical gap in adult mental health support in Flint. The program was developed in response ...
Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...
The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Some commonly recommended tactics for managing anger, including hitting a ...
Individuals have learned new and effective ways to cope with anxiety, depression, grief, anger management, and improved communication skills. Using a client centered approach, my goal as a therapist ...
Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...