The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six tips to keep you moving throughout your day.
Share on Pinterest TikTok’s ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. lucentius/Getty Images TikTok’s Winter Arc Challenge urges people to ...
After more than 10 years, the Ice Bucket Challenge is back. But this time, it's for a different cause. The viral challenge that benefited ALS is returning in 2025 to raise money for Active Minds, a ...
If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness trends, like the 12-3-30 walking treadmill routine. The 75 Soft Challenge is another to note ...
The 75 Soft Challenge is a TikTok fitness trend that involves 75 days of focused self-improvement in different areas. The plan aims to incorporate specific eating choices, exercise, hydration, and ...
The Chromebook Challenge has even led to a 15-year-old New Jersey high school student being charged with third-degree arson ...
Michael Block is a 14 time GLAM Award nominated writer, producer, and host of the podcast Block Talk. Throughout his time in the entertainment industry, he has worked on and off Broadway as a stage ...
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