People may wish to change their personalities, but according to new research showing the benefits of self-acceptance, this ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. The paradox of acceptance and change often appears contradictory. How can one ...

How Radical Acceptance, Can Alleviate Suffering. Radical acceptance means taking stock of your current situation — especially ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. You’ve been job hunting for months, endured endless ...

I believe that in therapy, the focus should first be on learning to gain acceptance of ourselves. I feel that our beliefs about ourselves are paramount because they shape the beliefs that we have ...

When we think about the word acceptance, it often brings to mind either “giving up” or else “getting run over.” Either way, the general feeling about acceptance tends to be negative, as if by ...

Happiness is more than just a feeling; it is something we can all practice on a daily basis. But people are better at some 'happy habits' than others. In fact, the one habit that corresponds most ...