C, a research scientist at the National Commission on Certification of PAs (NCCPA), has closely examined how PAs manage work-life integration. In a recent survey, she discovered that over two thirds ...

Work-life balance isn’t just your employer’s responsibility. In fact, it’s not even mainly theirs. It’s yours. Sure, employers should take steps to support a healthy balance for their workforce. Many ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Corporate professionals often feel the pressure to be ...

For decades, the term “work-life balance” has been touted as the ideal state that all professionals should strive for—a harmonious equilibrium between the demands of work and the joys of life. But ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Work-life balance looks different for different people. For some, the term can mean not working nights, weekends and holidays. Others may look at it as no text messages and emails about work after 5 p ...

Between work and personal responsibilities, achieving an ideal work-life balance can be difficult. In a perfect world, of course, what your dream job demands of you and your personal life would be two ...

The Theory of Work-Life Balance for Japanese Police Officers— "Protecting the streets 24 hours a day" is not the same as "working 24 hours a day" —IntroductionPolice officers who protect the public ...