No matter your starting point, this program can help you discover the physical and mental health benefits of running.

Fad diets fade fast. Make progress toward your weight loss goals with strategic running and fueling.

CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...

In Running for Weight Loss: Running and GLP-1s, Jennifer Brown and our experts explain: ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Lately, those of us who want help losing weight have more options than ever before. So what exactly is the best weight loss ...

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

Hone Health reports that GLP-1 medications are increasingly prescribed for weight loss and metabolic health, even in those ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

A free community event from UnityPoint Health will help people learn more about surgical weight loss options. The “Bariatric ...