'The future of fitness is not just synthesised but personalised': Your treadmill just got a Jurassic upgrade, thanks to iFIT

The NordicTrack parent is moving away from filmed destinations and into fully AI-generated workout worlds that range from ...
Forbes

VR Home Gym: Fitness Is Virtual But The Great Workout Is Real

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...
AOL

Personal Trainers Say These Are the Most Effective Treadmill Workouts

The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up your ...
Health on MSN

Treadmill vs. Walking Outside: Which Is a More Effective Workout?

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your lifestyle and feels good for your body.