While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain. Compared to white bread, which is highly ...

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads provide fiber, protein, vitamins, and minerals your body needs to stay healthy. Reading the nutrition ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WE LOVE BREAD just as much as the next person, but it's clear the the beloved food doesn’t exactly have ...